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Ready, steady, go!

It’s that time of year again when your knowledge and skills are put to the test. But your body and mind can also be feeling the pressure right now, so take a workshop to help you study effectively, get free swag, eat some healthy food and reach out if you’re feeling overwhelmed. We’re in this together.

1. Get your freebies 

November 25 – 29
Various locations on campus

Look for our pop-up booths across campus this week to get your free study kit! And follow us on social for great contests and giveaways.

2. Mindful tips for exam stress

November 26, 2 p.m.
Facebook Live

Learn more about how to use mindfulness to reduce stress and increase focus during exam season. Mini meditation session included!

3. Exam Prep Workshops

November 26 – December 11
Various times and locations

Academic Success offers workshops to get you exam ready! Register today and learn how to juggle multiple exams, memorize better and more.

4. Take a five-buck break

November 26, 11:45 – 2 p.m.
Hart House, Great Hall

Good food = brain fuel. Drop by Hart House to get a nutritious, delicious lunch for only $5. Good for your body and your budget.

5. Get help when you need it

If exam stress – or life – is starting to feel overwhelming, we can connect you to the help you need. The best time to reach out is now.

6. Find a furry friend

November 26 – December 17
Marvin Gerstein Group Study Room

Hang out and de-stress with therapy dogs! Bella and Beau are back to help you take a break, smile and relieve a bit of stress.

7. Read exam prep guidelines

There are great online tools to help you prepare for different kinds of exams. From problem-solving questions and multiple choice to short answer and essay questions, we’ve got you covered.

8. Exam Jam

December 6, 11 a.m. – 3 p.m.
Sidney Smith Hall, Lobby

Attend a review session, try healthy snacks and do something fun. Take a break from studying with free massages, games, giveaways and more!

9. Drop-in counselling

December 9 – 20, various times
Robarts Library, Rooms 1153 & 1155

Feeling overwhelmed? Drop by to talk to a My SSP counsellor. Services are available in English, Hindi, Punjabi and Mandarin.

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